My girls LOVE smoothies. And I have discovered that I can use them to sneak in some veggies too! For my girls, I get the Dannon All-Natural Vanilla Yogurt, and add fresh fruit and a handful of baby spinach or lettuce leaves. Bananas will do a decent job masking the green flavor. When I make one for myself I add protein powder and make it my solitary mid-day meal. I've used everything from strawberries to peaches and even an apple-cinnamon one. Stick in a straw and watch them disappear!
Sharing with you my masterpieces (and learning experiences) inspired by my 4 beautiful daughters.
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Wednesday, September 12, 2012
Smoothie secrets
My girls LOVE smoothies. And I have discovered that I can use them to sneak in some veggies too! For my girls, I get the Dannon All-Natural Vanilla Yogurt, and add fresh fruit and a handful of baby spinach or lettuce leaves. Bananas will do a decent job masking the green flavor. When I make one for myself I add protein powder and make it my solitary mid-day meal. I've used everything from strawberries to peaches and even an apple-cinnamon one. Stick in a straw and watch them disappear!
Labels:
Snacks and Desserts
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